Water | 59.01g |
Energy | 234.0kcal |
Energy | 979.0kJ |
Protein | 25.34g |
Total lipid (fat) | 13.95g |
Ash | 1.41g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 9.0mg |
Iron, Fe | 2.13mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 221.0mg |
Potassium, K | 170.0mg |
Sodium, Na | 44.0mg |
Zinc, Zn | 3.67mg |
Copper, Cu | 0.105mg |
Manganese, Mn | 0.024mg |
Selenium, Se | 4.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.12mg |
Riboflavin | 0.46mg |
Niacin | 7.57mg |
Pantothenic acid | 0.55mg |
Vitamin B-6 | 0.13mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Vitamin B-12 | 2.61??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 6.75g |
10:0 | 0.04g |
12:0 | 0.05g |
14:0 | 0.53g |
16:0 | 3.03g |
18:0 | 2.59g |
Fatty acids, total monounsaturated | 5.4g |
16:1 undifferentiated | 0.26g |
18:1 undifferentiated | 5.04g |
20:1 | 0.01g |
Fatty acids, total polyunsaturated | 0.68g |
18:2 undifferentiated | 0.41g |
18:3 undifferentiated | 0.25g |
20:4 undifferentiated | 0.02g |
Cholesterol | 101.0mg |
Tryptophan | 0.296g |
Threonine | 1.085g |
Isoleucine | 1.223g |
Leucine | 1.971g |
Lysine | 2.238g |
Methionine | 0.65g |
Cystine | 0.302g |
Phenylalanine | 1.032g |
Tyrosine | 0.852g |
Valine | 1.367g |
Arginine | 1.506g |
Histidine | 0.803g |
Alanine | 1.524g |
Aspartic acid | 2.231g |
Glutamic acid | 3.678g |
Glycine | 1.238g |
Proline | 1.063g |
Serine | 0.942g |